WHAT TIME IS IT

Time Zone Converter

Convert any date and time between two time zones instantly. Select your source and destination time zones below, then enter the date and time you want to convert.

GMT-4
GMT
Converted Time
Mon, Mar 9, 2026, 03:45:00 PM GMT
London is ahead by 4 hours

Current Time in Major Cities

CityCurrent TimeUTC Offset
New York11:45:46 AMGMT-4
Los Angeles08:45:46 AMGMT-7
Chicago10:45:46 AMGMT-5
London03:45:46 PMGMT
Paris04:45:46 PMGMT+1
Berlin04:45:46 PMGMT+1
Dubai07:45:46 PMGMT+4
Mumbai09:15:46 PMGMT+5:30
Singapore11:45:46 PMGMT+8
Tokyo12:45:46 AMGMT+9
Beijing11:45:46 PMGMT+8
Sydney02:45:46 AMGMT+11

How to Use This Time Zone Converter

To convert a time between two time zones, select the source time zone from the "From Time Zone" dropdown, then select the destination time zone from the "To Time Zone" dropdown. Enter the date and time you want to convert in the "Date & Time" field, and the converted time will appear instantly below the form.

The converter automatically accounts for Daylight Saving Time (DST) rules for each time zone. This means that if you are converting a time during the summer months, the converter will correctly apply DST adjustments for time zones that observe it, such as New York, London, and Sydney. Time zones that do not observe DST — such as Dubai, Tokyo, and Mumbai — will always display their standard UTC offset.

Understanding Time Zones

A time zone is a region of the Earth that observes a uniform standard time. The world is divided into 24 primary time zones, each roughly 15 degrees of longitude wide, corresponding to one hour of difference from Coordinated Universal Time (UTC). However, in practice, time zone boundaries follow political and geographic lines rather than strict meridians, which is why some time zones have unusual offsets such as India's UTC+5:30 or Nepal's UTC+5:45.

UTC (Coordinated Universal Time) is the primary time standard by which the world regulates clocks and time. It is essentially the same as Greenwich Mean Time (GMT), which is the mean solar time at the Royal Observatory in Greenwich, London. All time zones are expressed as positive or negative offsets from UTC — for example, New York is UTC-5 in winter and UTC-4 in summer, while Tokyo is always UTC+9.

When scheduling international meetings or calls, it is important to specify both the time and the time zone to avoid confusion. A common practice is to express times in UTC and then convert to local time for each participant. For example, a meeting at 14:00 UTC corresponds to 9:00 AM Eastern Time, 2:00 PM GMT, 3:00 PM Central European Time, and 11:00 PM Japan Standard Time.

Daylight Saving Time and Its Effect on Conversions

Daylight Saving Time (DST) is the practice of advancing clocks by one hour during the warmer months so that evening daylight lasts longer. Approximately 70 countries observe DST, but the transition dates vary by country and hemisphere. In the United States and Canada, clocks spring forward on the second Sunday of March and fall back on the first Sunday of November. In the European Union, the transition occurs on the last Sunday of March and the last Sunday of October.

The Southern Hemisphere observes DST during its summer months, which are the Northern Hemisphere's winter months. This means that Sydney, for example, observes DST from October to April — the opposite of New York's March to November schedule. As a result, the time difference between New York and Sydney changes four times per year: when US DST begins in March, when Australian DST ends in April, when US DST ends in November, and when Australian DST begins in October.

Related:What Is UTC?How DST WorksScheduling Across Time ZonesFAQDST Guide